Dear Fathers! Today we celebrate you. We pause and reflect on all the ways you shape who we are, as individuals and as a humanity. We celebrate the many examples you share of courage, protection, strength and deep care. We thank you for all the time you get on your knees and play wholeheartedly with […]
Dearest ones – mamas and mothering ones, all of you who pour your hearts and minds, bodies and souls into nurturing and sustaining Life in its myriad forms – so, to all of you, blessed keepers of the Hearth, I wish you a most blessed mother’s day! As I sit quietly at the dawn of […]
You know those moments just before a symphony concert, when the audience is settling, the last rustlings of handbags and programs travel across the space, the air is sparkling with anticipation… and the musicians are tuning their instruments… That sound. A wild-yet-synchronized cacophony of violins, cellos, double bass, clarinets, flutes, trumpets and harps sliding up […]
FROM THE OUTSIDE IN ~ So much of my focus – in both my personal life and work with clients – is to explore, practice and ignite CHANGE from the inside out. But! There is also the other way, which is to go at change from the OUTSIDE IN. I first came to really appreciate […]
A week ago I walked through a beautiful snow labyrinth made by my friend and neighbour. It was the day of Imbolc, the mid-point between the start of winter and the beginning of spring. Like a tipping point, where we note that we are halfway through winter and from now on, every day brings us […]
January 4, 2017 Dearest ones, A new year has begun. Everywhere I look and listen, people are speaking of new beginnings, new year’s intentions and resolutions. I enjoy the energy and momentum I sense in this, the hope and courage too, and yet, when I touch in with my true me… I realize I’m actually […]
As parents — as people! — we all (I’m pretty sure all of us, yes?) wish there were a simple way, a method that is tried and true and guaranteed to get us the results we hope for… be this a fitness program, a healthy diet, a supplement protocol, a parenting handbook, a financial plan, […]
Dearest ones, This week many children, teens and young adults are setting out into a new school year… kindergarten, a new grade, a new school, college, university, travel, adventure, homeschooling kitchen table… My heart and mind are with them, imagining them heading out into worlds known and unknown, into positive and challenging situations, into collectives […]
June 21, 2016 A daily practice that is growing in me and becoming a welcome habit is to view my fellow adult beings with the additional perspective of imagining them as the child they were. I find it a quick, effective way to have more compassion, to understand an other more fully, to judge less […]
June 7, 2016 On today’s homeschooling menu we had: weeding in the garden while chatting about life insights… such as how when we react we are not trustworthy, and when we are grounded in our big, open Heart and alert Mind, we can more fully trust and lean into our emergent responses. Lovely exchanges about […]
Keep in touch. Let’s journey together.
